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The life you dream of is one breath away, come see how
Come Home to Yourself & Begin Your Glow Up
You’ve been carrying so much, striving, coping, holding it all together but there’s a quiet part of you that knows: it’s time for change. Through our breathwork and healing practices, you’ll release what’s been keeping you small or stuck the tension, the patterns, the pressure, and the limiting beliefs.
And in that space, transformation begins:
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You reconnect with your truth
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You feel safe in your body
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You remember your light and start to shine
This is the essence of a spiritual glow up journey, not by changing who you are, but by returning to who you’ve always been. From that place, you begin to show up differently in life, love, and purpose… fully, freely, and authentically you.
Trauma Informed Somatic Breathwork & Shamanic Bodywork
Release, Reconnect and Rise
If you’re carrying anxiety, people-pleasing, unspoken grief, or exhaustion, this journey is for you.
Through somatic breathwork, shamanic bodywork, energy clearing, and ritual, you’ll release the trauma and emotions held in your body for years. These sessions create space for emotional healing, nervous system regulation, and authentic freedom so you can finally feel safe, alive, and at home in yourself.
This isn’t just relaxation, it’s reclamation.
By releasing what’s been buried in your body, you create space for clarity, confidence, and calm to return. You’ll feel more present, more connected to your intuition, and more at home in your own skin. Many women leave this work feeling lighter emotionally and physically as if a hidden weight has finally been lifted.
This isn’t just breathwork, it’s a journey back to yourself.
It’s your chance to release old burdens, move through stuck emotions, and step into a version of you that feels freer, more alive, and deeply connected to your own power. If you’ve been searching for breathwork for anxiety, emotional release, or self-love, this is your moment. The breath is waiting, are you ready to take the first inhale?
Your breath, your journey, your transformation.
Every breathwork journey takes you deeper but true transformation unfolds over time.
Our Breathwork containers give you the space and consistency to release, realign, and remember who you are beneath the weight of stress and emotion. Whether you choose a shorter awakening or a deeper rebirth, each journey is a path back to calm, clarity, and self-connection.
Choose Your Journey
The Awakening Journey The Rebirthii Journey
Commitment 4 Sessions 8 Sessions
Focus First steps into breathwork creating Deep inward transformation moving
safety, calm, and emotional release. through grief, burnout, and limiting patterns
Benefits • Reset your nervous system • Unravel deeper emotional layers
• Release surface-level stress & tension • Release old grief, trauma & anxiety
• Begin feeling lighter, calmer & present • Reconnect with your authentic self
• Lasting transformation, not just temporary relief
Ideal For Those curious about breathwork and Those ready to commit to profound change seeking gentle yet powerful shifts and sustained inner healing
Outcome: Greater clarity, calm, and connection in A rebirth into a steadier, freer, and your daily life empowered way of being
Investment £400 £750 (payable in 2 instalments)
Format Weekly / Fortnightly Online Weekly / Fortnightly Online
Spiritual Glow up
This 7 week immersive program is designed for those of you who are truly ready to break free from your current lifestyle that you know is not serving you.
If you are yearning for change and don't know how or where to start then let Rebirthii guide you on a journey that will change each aspect of your life, while supporting you as you reconnect you back to your true essence.
If you are feeling lost, uncomfortable in your own skin because of past personal experiences, or exhausted with the social conditionings that have broken your confidence and made you feel less then because you believe you don't fit the mould of how women should look, act and feel this is for you. Let us take you on a journey of:
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healing past wound, experiences and negative mindsets using holistic modalities including 3 part conscious connected breathwork
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developing a loving relationship with yourself by practicing mindfulness techniques
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empowerment where we encourage self expression and celebrate your individuality by experimenting with your personal styling.
Spiritual Glow Up is here to guide you back to your core essence, to free you from the conditioning and support you in discovering your uniqueness.
We are here to support your journey, to guide and teach you the tools for transformation that have changed our lives and enabled us to show up in the world as our true authentic selves.
Workshops
Breathwork Workshops to Transform Anxiety & Self-Worth
Our one-day healing workshop is designed to help you release limiting beliefs, reconnect with your soul, and rediscover confidence.
You’ll experience shadow work, guided meditation, vision quest, breathwork for trauma release, EFT tapping, mirror work, and styling, powerful practices that bring both inner healing and outer self-expression.
You’ll leave feeling lighter, more empowered, and ready to embody authentic self-love in your daily life.
